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Eating lasagna makes most people feel great. You know why? It's the ricotta cheese. Researchers found that those who ate about 3 grams of whey- the liquid in ricotta cheese- per day produced dramatically fewer stress hormones. How awesome is that? I should say "how awesome sauce is that?" because the tomatoes are ALSO very important. Many studies show that those who eat plenty of tomatoes cut down their risk of heart attack and cancer by about 50%. So, eat your lasagna!!!