Feel like you're body is never going to bounce back? Read this

Over the weekend I talked with my brother (he's my favorite long bike ride and gym buddy) and we talked about how much we miss being in the gym and also how we both have put on more weight than we like. It's hard when you know that you've been in better shape, just even weeks ago, and now this. I am SO grateful for Christine Hronec, the founder of Gauge Girl Training. She is also on the struggle bus. And it's good to know I'm not the only passenger.