Tomorrow is Global Running Day and it's all about getting you out the door to embrace the fun of running! How do you get started? Start with a good pair of shoes, I think that's they key to success. You can visit your local Fleet Feet or Road Runner store for a quality fitting (but don't forget about your local running store as well, they have amazing experts there as well).
Then, find a run or group to join. Here's some great info on where to find groups. Or just take your dog out for a run like I do! That's great company and motivation.
Ready to run? Be sure to tag me in your running picture tomorrow so that I can cheer you on!