Robin Rock

Robin Rock

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Boost Your Mood With Food?

If you're feeling a bit sluggish, you may want to change the way you eat!

"Today" recently asked nutritionist Patricia Bannan MS, RDN about the foods that can help your mood and protect your immunity.

To boost your mood, Bannan recommends eating avocados, chickpeas, and eggs!

If you need to work on your immunity, Bannan suggests eating tomatoes, grapes, and shellfish.


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